H.BA, M.S.W, R.S.W
I provide therapy to individuals and families that are experiencing emotions which often feel like they're taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress. I help individuals gain insight into the cause of their concerns.
As a therapist working at Ontario Shores Centre for Mental Health Sciences, I utilize interpersonal, cognitive, and behavioural techniques to support individuals in managing their worries, improve their mood, develop communication skills, and improve relationships.
My training from the University of Toronto, where I specialized in mental health has equipped me with the techniques to help you overcome your emotional and relationship concerns. I provide collaborative, compassionate care to diverse clientele that is centered on helping you to achieve your goals.
I am a member of the Ontario College of Social Workers and Social Service Workers, and of the Ontario Association of Social Workers.
OCSWSSW Registration: 831037